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Thursday June 26th 2014

By paul
In June 25, 2014
On WODs
No Comments

Some of the most amazing things you’ll ever see the human body do
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Wednesday June 25th 2014

By paul
In June 24, 2014
On WODs
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‘The Pig’ have you tried flipping that thing yet?
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Tuesday June 24th 2014

By paul
In June 23, 2014
On WODs
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CrossFit whiteboard_Functional movement
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Monday June 23rd 2014

By paul
In June 22, 2014
On WODs
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The focus of our workouts and our programming
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Sunday June 22nd 2014

By paul
In June 21, 2014
On WODs
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Saturday June 21st 2014

By paul
In June 20, 2014
On WODs
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Friday June 20th 2014

By paul
In June 19, 2014
On WODs
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Carl Paoli is coming out with a new book, looks pretty interesting
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