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Thursday August 21st 2014

By paul
In August 20, 2014
On WODs
No Comments

This video sums up what the gymnastics class will be covering for the next 3-4 months. Ive posted this exact video in the past but its a great explanation of what we’re trying to develop in our athletes.
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Wednesday August 20th 2014

By paul
In August 19, 2014
On WODs
No Comments

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Tuesday August 19th 2014

By paul
In August 18, 2014
On WODs
No Comments

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Monday August 18th 2014

By paul
In August 17, 2014
On WODs
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Sunday August 17th 2014

By paul
In August 16, 2014
On WODs
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Saturday August 16th 2014

By paul
In August 15, 2014
On WODs
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Friday August 15th 2014

By paul
In August 14, 2014
On WODs
No Comments

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