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Monday February 2nd 2015

By paul
In February 1, 2015
On WODs
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Sunday February 1st 2015

By paul
In January 31, 2015
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Saturday January 31st 2015

By paul
In January 30, 2015
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Friday January 30th 2015

By paul
In January 29, 2015
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Snatch analysis with Coach Mike B
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Thursday January 28th 2015

By paul
In January 28, 2015
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Kipping pull-ups for beginners
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Wednesday January 28th 2015

By paul
In January 27, 2015
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The Push Jerk
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Tuesday January 27th 2015

By paul
In January 26, 2015
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