WODs | Ruination CrossFit

Saturday August 22nd 2015

By paul
In August 21, 2015
On WODs
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Dave and Lauren
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Friday August 21st 2015

By paul
In August 20, 2015
On WODs
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Sonya Assisted butterfly kipping pull-up with Speal
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Thursday August 20th 2015

By paul
In August 19, 2015
On WODs
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Nooner
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Wednesday August 19th 2015

By paul
In August 18, 2015
On WODs
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Chris W. and Amy Interesting stuff going on with the soda business and the health science and sports medicine community
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Tuesday August 18th 2015

By paul
In August 17, 2015
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Angelina, the newest member of the Ruination CrossFit muscle up club. Way to go!!!
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Monday August 17th 2015

By paul
In August 16, 2015
On WODs
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Didi and David with the baton pass
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Sunday August 16th 2015

By paul
In August 15, 2015
On WODs
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Teammates
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