WODs | Ruination CrossFit

Sunday November 15th 2015

By paul
In November 14, 2015
On WODs
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Rosenberg
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Saturday November 14th 2015

By paul
In November 13, 2015
On WODs
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Friday November 13th 2015

By shannon
In November 12, 2015
On WODs
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Repeats
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Thursday November 12th 2015

By paul
In November 11, 2015
On WODs
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Community is one of the biggest foundations for a successful CrossFit gym, I think we have one of the best around.
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Wednesday November 11th 2015

By paul
In November 10, 2015
On WODs
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5 AM workouts are way better with ten other people
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Tuesday November 10th 2015

By paul
In November 9, 2015
On WODs
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Dave showing us a solid back squat, hes worked hard to get it to look like this
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Monday November 9th 2015

By paul
In November 8, 2015
On WODs
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Kate and Erin loving burpees
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