WODs | Ruination CrossFit

Tuesday January 12th 2016

By paul
In January 11, 2016
On WODs
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Jericho
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Monday January 11th 2016

By paul
In January 10, 2016
On WODs
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Jon R
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Saturday January 9th 2016

By paul
In January 8, 2016
On WODs
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2015 Cupids
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Friday January 8th 2016

By paul
In January 7, 2016
On WODs
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Assault bike love with SamFit, D-Pick and Dr. G The Sport Of Fitness
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Thursday January 7th 2016

By paul
In January 6, 2016
On WODs
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The 2015 Pentathlon Meet Ivan Garcia. The 26-year-old waiter and bouncer aspires to be a police officer, but one thing stands in his way: his weight.
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Wednesday January 6th 2016

By paul
In January 5, 2016
On WODs
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Happy Birthday to my big sister Sonya!!! Something I used to do a lot was watch CrossFit videos. Here is a great clip showing that literally anyone can do CrossFit, infinitely scale-able for any age or ability level. Just get up and move!
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Wednesday January 5th 2016

By paul
In January 5, 2016
On WODs
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Adam pushing that big weight
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