Sunday, May 22nd 2016

Welcome back De Nise!

Saturday, May 21st 2016

Armando back squatting for his CrossFit Total

Friday, May 20th 2016

Teamwork – Taylor and Bri at a Saturday partner workout.

Thursday, May 19th 2016

Lindsey, Erica and Terah getting after some dead lifts.

Wednesday, May 18th 2016

Ed H.

Tuesday, May 17th 2016

Ana and Krystle getting air on the dumbbell snatches!

Monday, May 16th 2016

THANK YOU to our amazing community for your support…now and always!! Now that you’re all fired up from the weekend, we are beginning 2 weeks of baseline testing. The workouts will be designed to test all aspects of fitness so you have a clear picture of where you are currently at with your training. It will also give you a idea of what you need to tackle for improvement. BE...