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Monday December 26th 2016

By paul
In December 25, 2016
On WODs
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Friends stretching friends
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Merry Christmas

By paul
In December 24, 2016
On WODs
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CHEERS!!! The Ruination CrossFit coaching staff (missing Albert, Sarah, and Alexa) wishes everyone a Merry Christmas.
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Christmas Eve

By paul
In December 23, 2016
On WODs
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The 12 Days Of Christmas, December 2012
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Friday December 23rd 2016

By paul
In December 22, 2016
On WODs
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David K.
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Thursday December 22nd 2016

By paul
In December 21, 2016
On WODs
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Erick V.
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Wednesday December 21st 2016

By paul
In December 20, 2016
On WODs
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6pm class takes down the Assault bike
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Tuesday December 20th 2016

By paul
In December 19, 2016
On WODs
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Bryce deep into the pain cave
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