Wednesday March 1st 2017

Happy 34th Birthday to the most amazing wife and friend

Tuesday February 28th 2017

Cardinals Vs. Cubs. Who you got??

Monday February 27th 2017

Erica during a max set of unbroken muscle ups

Sunday February 26th 2017

High school sweethearts Kyle and Kate at this years Cupids Massacre

Saturday February 25th 2017

Don’t ever permit the pressure to exceed the pleasure – Joe Maddon (The 2016 World Champion Chicago Cubs Manager) Box Brief Open workout 17.1 scores must be submitted by 5pm on Monday February 27th. Ruination staff will validate the score as they are submitted. If you have questions on how to submit a score please ask a coach for assistance. Also, if you still are on the fence about...

Friday February 24th 2017

David Lopez hitting 205# shoulder to overhead at this years Cupids Massacre For more photos from last weekends event click the link posted below JBX Media (John Bosma) Ruination Events Box Brief The showers are finally done! Thank you for your patience and cooperation during the longer than expected process of getting a shower installed in the gym. If you use the shower, please be sure to clean up...

Thursday February 23rd 2017

Welcome to the start of the 2017 Reebok Crossfit Games season. Best of luck to the thousands of athletes participating in this years Open Box Brief For todays workout of the day, we will partner up and have a little fun working through a team style WOD. Today for the WOD, each member of the team will complete all the posted reps. Trade off as needed and get through...