Thursday April 6th 2017

Throwback Thursday to Coach Laura during the 2013 WOD Gear team competition swim event.

Wednesday April 5th 2017

This running stuff is easy Box Brief Wednesday April 5th is FREE FRIENDS AND FAMILY DAY. All classes are open for members of the community to bring a friend or family member to join them for the WOD. We look forward to seeing some new faces at the box.

Tuesday April 4th 2017

Krista Z. Box Brief Congratulations to all of our Consistency Club members for the month of March. Over 100 people attended more than 12 classes during the month. And…..The winner of the $25 gift card to Nektar is Heeju Jun…. way to be consistent!

Monday April 3rd 2017

Jake

Sunday April 2nd 2017

Kari, all smiles…

Saturday April 1st 2017

A throwback of our girl Sandy Tindula

Friday March 31st 2017

Classic Johnny Gonzalez Split snatch