Thursday April 13th 2017

Dana, taking down Mondays hero WOD. Hitting that workout as written takes a balanced athlete with strength, endurance and skill. Who likes the long grinder WODs over the short and nasty ones?

Wednesday April 12th 2017

Brad and Jon during the last 20 reps of “Lumberjack 20” 

Tuesday April 11th 2017

Our team for the 2017 Crossfit Games Regionals down in Del Mar. From left to right, Laura T., Paul G., Chelsea D., Michael G., Alexa G., Taylor Y., Amanda B., Cole Y.

Monday April 10th 2017

Hope everyones weekend was relaxing and recharging. Lets make it a great week!

Sunday April 9th 2017

Bryce A. 

Saturday April 8th 2017

Can you spot team Ruination?

Friday April 7th 2017

Flash back Friday to Brian Holub in full stride at the first ever Ruination Pentathlon