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Monday July 3rd 2017

By paul
In July 2, 2017
On WODs
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Lindsey Reid
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Sunday July 2nd 2017

By paul
In July 2, 2017
On WODs
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Worm love
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Saturday July 1st 2017

By paul
In June 30, 2017
On WODs
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The Holubs
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Friday June 30th 2017

By paul
In June 29, 2017
On WODs
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Johnny, Jared C. and Erick team tire flips
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Thursday June 29th 2017

By paul
In June 28, 2017
On WODs
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Coach Mitchell?!?!?! Is that you? This years planning for the Pentathlon is well under way. The date will be released in the next week or so. We are planning for early August at Mission Viejo High School. This year should be another great time.
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Wednesday June 28th 2017

By paul
In June 27, 2017
On WODs
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Hiking buds
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Tuesday June 27th 2017

By paul
In June 26, 2017
On WODs
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Crossfit Pentathlon relay races
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