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Thursday May 24th 2018

By paul
In May 23, 2018
On WODs
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Wednesday May 23rd 2018

By paul
In May 22, 2018
On WODs
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Tuesday May 22nd 2018

By paul
In May 21, 2018
On WODs
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Im pretty sure that Nelson Mandela is talking about Crossfit in this quote.
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Monday May 21st 2018

By paul
In May 20, 2018
On WODs
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Fix your crappy rowing technique. You know who you are!!!
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Sunday May 20th 2018

By paul
In May 19, 2018
On WODs
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The Ruination Mantra. Written by Adam Holub in 2012.
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Saturday May 19th 2018

By paul
In May 18, 2018
On WODs
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Friday May 18th 2018

By paul
In May 17, 2018
On WODs
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