Friday June 8th 2018

                  The greatness of a community is most accurately measured by the compassionate actions of its members. – Corette Scott King

Thursday June 7th 2018

                      Thanks to all the drop ins on Wednesday 

Wednesday June 6th 2018

                      Spread the good word!

Tuesday June 5th 2018

                       

Monday June 4th 2018

Saturday June 22nd 2018

                       

Friday June 1st 2018

                          Something that reminds me of old school CrossFit is the Crossfit Affiliate page. This was a hub for people to check out the great things that at the time, the few hundred affiliates where doing. Some of our early Ruination Crossfit members will remember in the first few years we would always post a nasty “First...