Wednesday October 9, 2019

Wednesday October 9, 2019

By shannon
In October 8, 2019
On WODs
833 Views
Lindsey and Sonya working through some lower body accessory exercises.

UPCOMING EVENTS:
October 10 – CrossFit Games Open Begins! Get registered here.
October 26 – Barbells for Boobs “Grace” Event (details to come)
October 31 – Halloween! No 7pm class on this day
November 2 – State of the Nation In-House Competition

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