Wednesday, January 9th 2019

Wednesday, January 9th 2019

By shannon
In January 8, 2019
On WODs
889 Views

Martha And Adrian

Video –
10 Principles For Better Sleep

Read –
BMJ: RANDOMIZED TRIAL ON THE EFFECTS OF A LOW-CARB DIET

Technique –
Handstand Walking 
Wall Ball
Rope Climb 

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