Tuesday September 1st 2020

By paul
In August 31, 2020
Walid showing his Kettle-bell mastery. What is mastery? If you look it up in the dictionary it states: Knowledge and skill that allows you to do, use, or understand something very well; complete control of something. In the Crossfit gym, there are many skills to master. Pick one, and get to work. You may end up surprising yourself with what you’re able to master.

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