Tuesday January 29th 2019

Tuesday January 29th 2019

By paul
In January 28, 2019
On WODs
923 Views
Scott

Video –
Weightlifting: Leg Drive, Then Speed

Read –
Im Working Out But Cant Lose the Weight

Technique –
Running
Snatch Balance (Heaving)
Double Under

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!
Join the Nation!

Brands We Support