Tuesday December 18th 2018

By paul
In December 17, 2018
On WODs
567 Views

Bahan

 

 

 

 

 

 

 

 

 

 

 

Video –
Cherise Elliot: Obese To L1 Seminar

Read –
Fraser, Briggs, An Team Invictus Win Dubai. Earn Tickets To 2019 Crossfit Games

Technique –
Front squat 
Back squat

 

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