Tuesday August 13th 2019

Box Brief –
August 22nd 2019 6:30pm – Nutrition Workshop #3 “Optimizing Nutrition” Join resident nutrition coach Shannon as she hosts the third and final FREE nutrition workshop. This is open to members and guests of members. 

August 24th 10:15am – 11:30am – Double Under Workshop. Free for unlimited memberships and $20 for non-unlimited. 

August 24th 2019 7pm – POKER NIGHT And Social!!!! Let loose a little with your Ruination community as we play some cards, and enjoy good food, drinks and conversation. Sign up on the whiteboard at the gym…OPEN TO ANYONE!!