Tuesday August 13th 2019

By paul
In August 12, 2019
Michael taking todays mens RX squat clean weight for a ride

Box Brief –
August 22nd 2019 6:30pm 
– Nutrition Workshop #3 “Optimizing Nutrition” Join resident nutrition coach Shannon as she hosts the third and final FREE nutrition workshop. This is open to members and guests of members. 

August 24th 10:15am – 11:30am – Double Under Workshop. Free for unlimited memberships and $20 for non-unlimited. 

August 24th 2019 7pm – POKER NIGHT And Social!!!! Let loose a little with your Ruination community as we play some cards, and enjoy good food, drinks and conversation. Sign up on the whiteboard at the gym…OPEN TO ANYONE!! 

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

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