Travel WODs
If you find yourself traveling, there is no reason for you to let your training suffer. There are 18 different WODs in WODTogether that require very little equipment and most can be performed in your hotel room. Simply click here to find these workouts (or you could type “Road Dawg” into the search box):
http://wodtogether.com/search?q=road+dawg
- Road Dawg WODs # 1,5,8,11, and 12 require a jump rope, which is easy to take along on your tavels.
- Road Dawg WODs # 2,7,10,14, and 15 require running shoes, which also should be easy to pack.
- Road Dawg WODs # 3,4,6,9,13,17,19, and 22 could be completed barefoot and need no extra equipment.
If the hotel you are staying at has a gym, well then list of posibilites can be greatly increased. You can do some strength work and then do one of the Road Dawg WODs afterward. Another thing that you can do is visit a local Crossfit box. This can be a great way to learn some new skills or get exposed to some different coaching styles. You can find boxes in your area by using this affiliate finder:
http://community.crossfit.com/what-is-crossfit/find-an-affiliate-map
Travel a bunch or you want more? Check these links out:
