Thursday December 6th 2018

By paul
In December 5, 2018
On WODs
1191 Views
8-2-14 3rd Annual Pentathlon

The Ruination Pentathlon_Spring 2019

 

 

 

 

 

 

 

 

 


Video –
 

The Tim Baldry Story

Read – 
‘Contradictory’: NSW government tackling obesity while taking junk food cash

Technique –
Bar muscle up
Medicine ball clean 
Double under

 

 

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support