Thursday August 29, 2019

By shannon
In August 28, 2019
Fun metabolic conditioning day…run, row, wall balls!

Upcoming Events:
Saturday, August 31st BRING A FRIEND DAY (7am, 8am and 9am)
Monday, September 2nd LABOR DAY (7am, 8am and 9am classes only)
Wednesday, September 4th BRING A FRIEND DAY
Saturday, September 14th at 10:00am – Fit 4 Fall Challenge Begins (registration deadline is 8/31)!

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