Friday September 28th 2018

By paul
In September 27, 2018
On WODs
604 Views

 

 

 

 

 

 

 

 

 

Events and community gatherings are one of our favorite things to do at
the gym. Come join us for some outside of the box socializing. Below are
a few things to check out if you’re looking for some fun with your fellow
Crossfitters.   

Video – 
Technique Tips | Four Air Assault Bike Tips
Battle Of The Mind – Running Motivation

Read – 
Big Foods Poisonous Propaganda 

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

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