Friday October 11, 2019
Best wishes to you and Seth on your nuptials this weekend.
THE OPEN HAS BEGUN! HERE’S HOW WE WILL DO IT THIS TIME:
- You do NOT have to be signed up for the Open to do the WODs.
- An Rx and a scaled version of the WODs will be given. If you are NOT signed up for the Open you can make further modifications as needed.
- We will program the Open WODs as part of our Friday classes.
- Classes will consist of 2 heats so that we can judge/score each other.
- If you do not wish to participate, you will go in the first heat with no judge.
- There will be a post-WOD cash out option.
Deadline to signup for the CrossFit Games Open is Monday at 5pm (do not wait until then…their system sometimes crashes)! Register here.
