Friday July 11th 2014

By paul
In July 10, 2014
On WODs
1257 Views
Jared at the 2013 Crossfit Games regionals

Jared at the 2013 Crossfit Games regionals

 


Muscle up progression from Crossfit gymnastics coach Jeff Tucker

Ready to get started?

Visit our gym today, talk to a coach, try a free class & change your life!

Brands We Support