Monday March 31st 2014

Monday March 31st 2014

By paul
In March 30, 2014
On WODs
1112 Views
Kris

Kris

 


K-Star covers the box squat and proper technique


Westside Barbell, don’t worry guys we’re not trying to become powerlifters or get huge. We’re just gonna get the benefits of training like them. If you have any questions please email Paul@ruinationcrossfit.com

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