Double Under Clinic

Have you ever skipped a workout
because you saw “double unders” in the WOD?

Join Cyclone Speed Rope for an exclusive workshop
at Ruination CrossFit on Tuesday, July 23rd at 11:00am

Cost is $20/person

Whether you are looking to get your first double under, string 5 together
or perfect your form to complete 20 in a row this clinic is for you!

What to Expect:

• – 1 hour clinic, maximum of 15 athletes
• – Quantitative pre-test and post-test
• – Comprehensive skill and movement breakdown
• – Final WOD/Workout
• – Personalized Video Analysis
• – Demo Ropes available for use and ropes onsite for purchase

Limited Spots Available!
Sign up at www.cyclonespeedrope.eventbrite.com

Cyclone Speed Ropes are self-adjustable, personalized, lightweight, fast, and hand built in the USA.  Over 145 color combinations!