Take Me Out To The Ball Game

Susan N. winding up for a big throw during our pentathlon last month

So we pulled the trigger and decided to take our Saturday morning class to the ball field. What a better way to start off your weekend than a good old fashion softball game in the park. Also, being that its almost October and playoff baseball, it really just suited well. We will be meeting at Aliso Viejo Community Park in the city of Aliso Viejo. Our morning will start with a nice easy warm up and stretch followed by team assignments and a quick game of catch to warm up the shoulder. If you have any softball equipment, maybe a glove, a bat, a few balls or even a pair cleats bring them with. Should be a fun and interesting morning……. PLAY BALL!!!

Saturday September 22nd, 2012

8:00 Am: Aliso Viejo Community Park – Off of Cedarbrook and Aliso Viejo Parkway

WOD

Softball!!!!