• Friends

    By paul
    In September 17, 2012
    On WODs
    Grace and Cindy looking beautiful and fit at the Reebok “Box drop” this past weekend. Its amazing how many new friends I have made over the last few years as a Crossfitter. The community and relationships that are created from grinding down on challenging workouts together is really like nothing I have experienced. Whats even more interesting is that these new friends are spread out over the county, the...
  • Ready for a New Week

    By stacey
    In September 16, 2012
    On WODs
    Look at all that Ruination Red!!! It was a great weekend for all Ruination members.  Some of us showed our support and rocked a great workout at the Reebok Box Drop out in Huntington Beach on Saturday, we will be posting more pictures this week. Paul had a great time out in Northern Cali at the Coaches Prep Course, learning about how to correct and critique movements so that we...
  • Getting Our Name Out In The Community

    By paul
    In September 14, 2012
    On WODs
     Julie working through the double unders on “Annie” Saturday September 15th 2012 ***** NO CLASS TOMORROW SEPTEMBER 15th 2012 ***** A GROUP OF MEMBERS WILL BE GOING TO HUNTINGTON BEACH FOR THE REEBOK BOX DROP. Enjoy your weekend and the Ruination team will see you all next week. SALUTE!!!
  • Continued Education

    By paul
    In September 13, 2012
    On WODs
    Some of the afternoon crew doing some pre-workout mobility (Rachael, Cindy, Eric) This weekend I will be heading up to Northern California for a Crossfit HQ weekend seminar at Crossfit NorCal. The workshop is called the “Coaches Prep Course” and it is two days dedicated to watching, teaching and correcting movement (the 9 foundational movements of Crossfit). I will learn in a very small and personal setting from the...
  • Getting It Done

    By paul
    In September 12, 2012
    On WODs
    We’ve noticed a strong sense of community with our members over the last few weeks. Our momentum is growing through events, Saturday workouts, being a legit affiliate on Crossfit.com, Facebook posts and people just enjoying being outside and doing something different. We can’t thank the community enough for the support over the last eight weeks. We are dedicated to this new gym and to you guys. We promise our...
  • Happy Hump Day

    By paul
    In September 11, 2012
    On WODs
    A cool video of “behind the scenes” at the Reebok Crossfit Games The 2012 Reebok Crossfit Games will be airing on ESPN 2 tonight….. Hell yeah!!! So cool watching the sport of fitness on a major cable network. Set your DVRs and be sure to check out the awesome production of the Crossfit Games. We are already pumped for next season. Here is a link to the schedule of...
  • Remembering The Fallen On 9/11

    By paul
    In September 10, 2012
    On WODs
    This is a shot of the hike a few of us went on this past Sunday. We plan to take another group up there in a few weeks. It was an awesome and challenging hike. Tuesday September 11th 2012 5:00, 6:00, & 7:00 AM – La Paz Intermediate School- Field on the right, right past Mosquero 5:30 & 6:30 PM – La Paz Intermediate School- Upper Parking lot off...

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