Ruination Charity Golf Tournament

Friday, November 13th 2015 Monarch Beach Golf Links, Dana Point, CA Check-In:  9:00am Tee-Off:  11:30am Reception & Silent Auction:  4:00pm Helicopter Ball Drop:  4:45pm Dinner & Awards:  5:00pm – 7:00pm Music & Dancing:  7:00pm – 8:30pm **SILENT AUCTION IS NOW LIVE** Online silent auction ends Thursday 11/12 at 8pm.  Bidding will carry over to the Golf Tournament and continue through until the Dinner Banquet.  To continue bidding you need to...

Sports Performance Camps

Is Proud To Announce Two Summer Sports Performance Camps   OC Rebels Lacross – Sports Performance Camp This is an 8-week camp specifically designed for OC Rebel Lacross Players. 16 Sessions / 8 Weeks June 15th – August 13th Mondays and Wednesdays 2pm – 3pm $225 per Player The coaches at Ruination Athletic Performance are working closely with the OC Rebels Lacrosse Coaches to put together an 8-week conditioning...

8-Week Nutrition Challenge 2015

Are you ready to learn how to eat right?  Now is your chance! Join us for an 8-week Nutrition Challenge lead by Chuck Rudolph, a registered Dietition with a Masters Degree in Nutrition Education with a Concentraion in Biochemistry.  He will teach you how to eat in order to perform and lose weight. The main goal is to balance insulin levels through calories per meal, meal frequency as well...

2015 California Regionals

Come cheer on Ruination CrossFit at the 2015 California Regionals! California Regionals (NorCal and SoCal) May 22 – 24, 2015 Del Mar Arena (2260 Jimmy Durante Boulevard, Del Mar, CA) Purchase tickets here.  Don’t delay!  NorCal affiliates are coming so this event may sell out!  $20 Single Day Ticket or $50 3-Day Ticket.  Parking is an additional fee.  You can also book your hotel here for a special CrossFit...

2015 CrossFit Games Open

The 2015 CrossFit Games OPEN is Here! Starting today you can register for the Reebok CrossFit 2015 Open by clicking here. What is the Open? The Reebok CrossFit Games Open is an online competition open to ANYONE who CrossFits.  For many this is a stepping stone to Regionals, and finally the Games.  For others it is a way to have fun with pushing yourself and seeing how you rank...

3rd Annual Cupid’s Massacre

Saturday, February 7th at Ruination CrossFit Teams of 2 (1 Male & 1 Female) Get Your Partner and Get Ready! Divisions:  Scaled & Rx Cost:  $99/Team before 1/1/15, $120/Team after 1/1/15 Registration:  Scaled Team (SOLD OUT!), Rx Team (SOLD OUT!) Location:  5 Columbia, Aliso Viejo, CA (blue bldg, no sign) Parking:  125 Columbia (down the hill from Ruination) Event Details:  We will have 3 WODs for each division Prizes:  All podium winners...

Bring a Friend Tuesday!

Share Your Love of CrossFit December 2nd is our next Bring a Friend Day! Open to anyone, experienced or not.  All classes, all day will feature movements anyone can try.  This is a great opportunity to bring in a friend or family member who has always wanted to try CrossFit.  They will do class right along side you! For anyone who is new to CrossFit and attends on Tuesday, December 2nd,...